HappySneeze
MODERN REHABILITATION
FOR THE BUSIEST OF US
30% of women become incontinent after childbirth. Let that sink in. Embarrassment, busy providers, and a national shortage of pelvic health specialists mean that most women never receive care for urinary incontinence. It's time we change that.
IT WORKS
Users that complete 6 weeks of the program experience clinically significant incontinence reduction rates. (see Sources)
INTEGRATED IN REAL LIFE
Designed by PTs and mothers, it uses real-life activities to reconnect your pelvic floor.
No yoga mat needed.
COVERED BY INSURANCE
Incontinence is a health disorder, and you have insurance for that. Let's use it.
(see FAQ)
REDUCE LEAKS IN THREE STEPS
.png)
1
STEP ONE
Discuss your plan of care with your healthcare provider
2
STEP TWO
Download HappySneeze from the applications store
3
STEP THREE
Activate your muscles
and learn good habits
with our program
.png)
B
BONUS
Get daily support and good vibes from a Nurse
Now, you have Pelvic Health program that fits in your pocket. You can take it with you, travel with it or just do it when and where it works best for you at every moment. Because we are all humans with big lives...
-
Lift and carry children and heavier weights, minimizing or altogether avoiding leaks.
-
Stop pretzeling and have strategies to get ready for sneezes and coughing.
-
Know how to pee and poop (No TMI here!) to lighten the load on your vaginal muscles.
-
Walk, dance, and even run confidently without squeezing your vaginal muscles continuously.
-
Know your body and how to keep your vaginal muscles supple and responsive.
The questions you want answers from
How much does it cost?
The program is reimbursed by 5 major insurance companies in Illinois, but for those who would prefer to pay out of pocket we have an available option. Send us an email and we'll sort out the details.
How many minutes per day?
The program is designed not to take you more than10 to 15 minutes a day.
How long does the program last?
The program lasts 40 days that lead to a 7 week after program to settle all you've learned and help you integrate it into your daily lives.
What do you do in the program and what do you not do?
In the program you learn how to reprogram your body to reconnect your pelvic floor with your brain. We don't do fitness or any kind of sport training.
A word from our Pelvic Floor PT
Learn about the HappySneeze approach toreducing Stress Urinary Incontinence with Dr. Ariel Wynne, PT
THIS IS US
Laura Vidal Borrell, the co-founder of HappySneeze, started having pee leaks right after she gave birth to her first son. Too embarrassed to talk about it, she waited three years to tell her doctor, who referred her to Pelvic Physical Therapy. That involved driving 20 miles in traffic while working full-time and having a nursing baby and a toddler at home. So she stopped attending after the second session. Eventually, incontinence forced her to work from home, stop carrying her kids, and always wear black pants. It sucked. Working for a global tech company, she realized we have the technology and resources to treat women early and at scale. So she, and her husband and co-founder, Roger, decided to put their tech and media experience to good use, quit their jobs, and founded HappySneeze to radically increase the early detection and treatment of Pelvic Floor Disorders.
